I have accomplished something during this time which is important to me and my outlook on life. I am inspired to continue with training not only from a physical stance but to maintain a personal focus with new aims.
She takes into account my abilities, goals and objectives and prepares a detailed training schedule and nutritional plan to achieve them (I lost over 12 kgs under his supervision and got in the best shape of my life!)
I'm honestly blown away by my results, I never expected to get this far, it really has changed my life. I feel like a new person, energy levels, mindset, sleep, appearance.
Training with Hot Daddy Factory has been a truly life changing experience, I have lost over 20 kilos while dropping my body fat from 35% to 15%!
Would highly recommend if you are looking to transform your life for the best.
Professional, reliable, and knowledgeable in all aspects of fitness, nutrition and strength training, she's given me the tools to make long term lifestyle changes.
I can't believe what I achieved. And that's not just physically - I feel so much better with my mental health. I don't actually recall the last time I felt mentally strong. Thank you.
]Anger used to be my goal for drive to succeed in the gym, it is no longer that.
Through training I have much more gratitude and positivity, my training sessions are no loner just a release of tension, they are also a time purely for myself.
The physical results are the gift that comes with the process, but for more the true transformation can be seen in the smile that is now on my face.
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